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Writer's pictureJenifer Ayala

Redefining Strength: Single Mothers and the Power of Seeking Support

Let me start by saying this, it takes a lot of strength and courage for a single mother to ask for help.


In a world where independence and self-sufficiency is glorified, asking for help as a single mom makes you feel vulnerable. You are already judge for being a single parent, for having to work so much that you never have time for your kids, guilt is everywhere it makes it even harder to ask for help but asking for help is okay, no it’s not only okay it’s essential.

Understand that asking for help does not mean you are incapable of doing it on your own. It also doesn’t diminish your strengths or abilities as a parent.



Everyone can use a helping hand sometimes and that’s okay.

This is also not a form of weakness, oh no this my dear friend is a sign of courage, this is you showing up for yourself, this is a strong independent woman who loves herself enough to know that you don’t have to do it alone.

By asking for help or seeking a community you are demonstrating awareness and prioritizing your well-being. You also connect with others that may have gone or going through the same thing allowing you to teach each other valuable lessons and share multiple perspectives and resources and leading to foster unity, support and new meaningful friendships.

Asking for help is a testament to your strength that is leading to personal growth, stronger relationships and builds that confidence for other single moms to reach out and seek help.

Build your support network, trust in friends, family or create that community for yourself. Most importantly do not hesitate to communicate your needs and don’t forget to give back what you receive.


Lastly, if you are a single mom reading this ready to build her community join my facebook group. Together, let’s continue to embrace and empower each other.


Jenifer xo


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